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Why Pole Dance?

Lose weight (400-1000 calories per hour!!!), improve body awareness, increase your strength, flexibility and confidence.

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Bachelorette Parties

Have a fun and unforgettable bachelorette party or birthday party - learn to pole dance!

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Pole Dance Classes

Not sure where to start? Check out our schedule to see what classes we currently offer!

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Video Gallery

Check out our pole dance videos & photo gallery to see what our classes are like!

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Sunday Sept 27th Signature Tricks with Irmingard

Learn some of Irmingard’s favorite pole moves and flows in these 90 minute workshops! Students will not only learn isolated tricks but also transitions used to get in and out of each move. Improve your lines, body awareness and fluidity in this workshop.

About Irmingard

Irmingard is an NYC-based pole dance instructor and performer with a background in music and theater. She is an instructor at Body & Pole in New York. She discovered pole dancing in 2009 and instantly fell in love with its blend of athleticism and artistry. She has been teaching since 2011. She is the 2014 Northeast Aerial Art Champion and 2014 Atlantic Pole Championships Dramatic Champion. She was a featured pole dancer with Guns N’ Roses for their residency at the Hard Rock Casino in Las Vegas. She has appeared in several major motion pictures as well as television programs utilizing her pole skills. She is a blogger and contributor for United Pole Artists, where she assists with coverage of the pole dance industry. Her writing has also appeared on MindBodyGreen. She believes pole to be an athletic art form that is physically challenging, mentally stimulating and emotionally healing.

<< Beginner Workshop 1-2:30pm

<< Intermediate/Advanced Workshop 2:45-4:15pm

<< Both Workshops (Save 10%)

Private Lessons with Irmingard are also available for Sept 27th. Please text 862-485-1233 to schedule!

Take fitness to a new level with pole dancing!

Lose weight (400-1000 calories per hour!!!), improve body awareness, increase your strength, flexibility and confidence. Tone up your whole body giving beautiful definition to your arms, thighs, abs and shoulders. Release your inner diva, and have fun in our Pole Dance classes! Drop-ins are welcome for all our Morristown NJ Pole Dance Classes - there's no need to sign up or register, try any class anytime!

Click here to learn more about our Pole Dancing classes >>

I felt extremely comfortable and had a great time at the class. My instructor was jasmine and she went at a pace that I as a beginner and other people who have already taken many classes enjoyed and were able to not only keep up but learn new material. She was fun and easy going as were the girls who helped me sign in. I felt very welcome and have signed up for a package of 8 classes. Looking forward to more classes here!

Monika L