This workshop will cover the basic elements needed to get into handspring and Ayesha from both the floor and the pole. Iron X will also be taught for those with a solid handspring. This is intermediate/advanced workshop with requirements including strong inverts, inverted crucifix, caterpillar and leg hangs.
Space is limited - there are only 12 Spots Left!
Private Lessons with Fran are also available. Text 862-485-1233 to schedule!
Lose weight (400-1000 calories per hour!!!), improve body awareness, increase your strength, flexibility and confidence. Tone up your whole body giving beautiful definition to your arms, thighs, abs and shoulders. Release your inner diva, and have fun in our Pole Dance classes! Drop-ins are welcome for all our Morristown NJ Pole Dance Classes - there's no need to sign up or register, try any class anytime!
I felt extremely comfortable and had a great time at the class. My instructor was jasmine and she went at a pace that I as a beginner and other people who have already taken many classes enjoyed and were able to not only keep up but learn new material. She was fun and easy going as were the girls who helped me sign in. I felt very welcome and have signed up for a package of 8 classes. Looking forward to more classes here!